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The truth about Reiki from someone who actually tried it
As a woman who is endlessly curious about wellness and lives in the health-centric frontier that is California—I find myself willing to try anything once. I have sung the praises of EFT tapping, yoga...
Why doTERRA Essential Oils?
Not all oils are created equal. That's why I use and recommend doTERRA. "When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have...
Suffer from a monkey mind? This will help.
Curious --- Do you struggle to calm your mind? Are negative thoughts constantly on repeat? If so, you’re not alone. The typical person has anywhere from 12,000 to 60,000 thoughts per day.